You’re in the middle of your squat reps — weight in hand — and just like that, a charley horse causes your calf muscle to go rogue. When this type of muscle spasm or cramp hits, there is no mistaking what’s going down. The pain doesn’t usually last longer than a few minutes, but it’s
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It’s been less than a year since Tracee Ellis Ross officially launched her Pattern Beauty line. And in that short period of time, the woman who you first fell for on Girlfriends and now adore as network TV’s best mom on Black-ish has settled into what is perhaps the defining role of her lifetime: Black
Time really does fly when you spend months cooped up at home. Fall will be here before you know it, so get ready to trade in your shorts and sandals for cozy knits and a great pair of boots. If you want to add some new shoes to your wardrobe, Amazon is slashing the prices
It’s a total myth that the only way to build strong, toned legs is by using heavy weights — a simple pair of dumbbells can really get the job done. While there’s no denying that lifting big builds muscle, getting an effective quad and hamstring workout doesn’t mean you’ll have to hit the squat rack
The Tyler Twins Since its inception, the hair care industry in America has been rooted in the idea that Black hair, in its natural state, is unacceptable. Our great-grandfather Garret A. Morgan, an inventor known as “the Black Edison,” was one of the first people to discover chemical relaxers. His company, G.A. Morgan’s Hair Refiner,
Naomi Osaka is joining NBA, WNBA, and MLB athletes in sitting out her next scheduled match following the police shooting of Jacob Blake in Kenosha, WI, on Aug. 23. Blake was shot at least seven times in the back outside of his own vehicle, while his three children were present. Osaka shared a statement on
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Beginners Makeup Tutorial 2020 Best DIY Makeup Tutorial for Girls #5
HOMEMADE BEAUTY HACKS In this video, we prepared amazing makeup hacks that will save you a ton of money! Here you’ll find easy ways to fix your broken eyeshadows, smart beauty ideas, and space-saving packing hacks. Don’t forget to subscribe and click the bell🔔) TIMESTAMPS: 00:28 How to draw natural freckles 01:40 How to make
The WNBA has joined the NBA and multiple MLB teams in postponing their three scheduled games on Aug. 26, a decision made following the police shooting of Jacob Blake in Kenosha, WI, on Aug. 23. Blake was shot multiple times outside his car with his three children still in the vehicle, reportedly leaving him with
Kate Hudson is my happy place. Whenever I’m in a mood—which, let’s face it, is often in quarantine—I switch on a Hudson classic like Bride Wars, Almost Famous, or How to Lose a Guy in 10 Days. It’s only natural that the actress’s charm and Hollywood smarts would make her a boss businesswoman. Along with
The best jewelry investments are timeless pieces that make us feel good. Beginning today, Aurate is having a sale that raises us one better: splurges that also do good. In honor of Women’s Equality Day—a holiday that is unfortunately, but unsurprisingly lesser-known—Aurate is holding a sale now through August 31 where shoppers can take 15%
If you’re looking to preserve your fertility, freezing your eggs — so you have the option to undergo in vitro fertilization later on — could be a good option. The problem: the process is often prohibitively expensive. POPSUGAR spoke to fertility experts to get insight into what factors affect the cost, so you’re fully prepared
When it comes to your workout gear, there are a few pieces you truly want to get right. Sports bras are one of them. You need one that doesn’t rub, fits just right, and gives you the proper support when you need it but won’t restrict you while you break a sweat. If you’ve been
Please visit http://princesshairstyles.com for hundreds of hairstyles and tutorials not yet shown on YouTube. Hey guys! Our hair tutorial this week is the “reverse pull-through braid.” This is a variation of the standard “pull-through braid” which has been a popular braiding / ponytail technique floating around on Pinterest, YouTube, and Instagram. Our video today shows
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Beginners Makeup Tutorial 2020 Best DIY Makeup Tutorial for Girls #4
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Any chance watching Allison Holker’s amazing dance performances makes you a better dancer? No? On the off chance it does, I’m officially a Dancing With the Stars alum because I cannot stop. From tango to salsa, and classic ballroom to contemporary dance, Holker is one of those rare performers who makes any genre seem effortless.
If you’re reading this, it’s time to moisturize and Huda Kattan will show you how it’s done. The beauty mogul takes ELLE.com inside her morning routine, which begins with a stretch sequence before reaching for her skincare essentials. “I feel like when I first started my business, and for the longest time, I spent all
g As gyms reopen and more people come together to break a sweat, you will most likely be required to wear face coverings indoors — New York gyms, for instance, will mandate the use of masks at all times as of Aug. 24 — and it’s recommended to wear ones while exercising outside near other
If you’re trying to lose weight, eating the right foods is your not-so-secret weapon. We’re all too familiar with that 3 p.m. hunger craving, so when it does strike, you want to be prepared with something that will keep you full and focused, but still tastes good. Adding protein to your diet is an easy
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Hey guys! Welcome to my channel! Today we will be doing easy polygel nails tutorial super easy anyone can do it! It is a tutorial for beginners as well! Here I show you how to achieve beautiful polygel nails (HEART NAILS WITH GLITTER) hope you enjoy this tutorial ! XOXOXOXO Instagram: https://www.instagram.com/genii_nails/ Email: Geniimarr@gmail.com Items
I am officially 21 years old!! Which means I can finally have a drink! To celebrate my 21st, I wanted to film a drunk makeup tutorial. And let me tell you guys, it was CRAZY!! I did all my makeup steps and took a shot in between every step. The shots really hit me out
Hi guys, so in this video I have shared few makeup hacks with the help of SUGAR Grand Finale Makeup Setting Mist. 🌤️Launch Date- 24.08.2020 This time SUGAR has came up with their new launch of makeup setting spray.There are total 3 variant- 1. SUGAR Grand Finale Highlighting Setting Mist. 2. SUGAR Grand Finale Matte
Several months ago when I interviewed Harlem’s Fashion Row founder Brandice Daniel, the advocate for designers of color spoke frankly: “I learned pretty early on that press alone doesn’t pay the bills,” she told me. To Daniel, mentorship was just as crucial as access and funding. Now, thanks to a partnership with RAISEfashion, “We have
As someone who grew up surrounded by camo-print everything, I can’t say it was a taste preference I carried over into adulthood too much. Outside of the one army jacket I purchased from a mass retailer only to realize every other woman on the street was wearing the same jacket, I had steered clear of
Amy Sussman/SHJ2019Getty Images After weeks of teasing a top-secret project, Jennifer Lopez’s big announcement is finally here! The multi-talented star is officially launching her own beauty brand, J.Lo Beauty. In true bronze goddess form, Lopez shared a sneak peek of the line with a post captioned “Sunset glow.” In the photo, the singer wears a
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