Let’s get one piece of business out of the way: you can’t spot-reduce fat in your arms or from any one area of your body. (Raise your hand if you’ve heard that one before!) “While working out a particular area is beneficial for the muscles, this doesn’t translate to targeted fat loss. Instead, it naturally
The Mediterranean diet is touted time and time again as the best diet out there. It’s not only great for shedding pounds, but it can also improve your gut health and even your brain function. And did we mention it can help you live longer? If you haven’t tried this simple diet yet, it’s time
Manny CarabelGetty Images Times Square featured it’s usual New Year’s Eve show, and the lights in Midtown New York were just as obnoxiously bright as usual. But something in Times Square shined brighter than even the biggest, most blinding lights ever could: BTS’s New Year’s Eve outfits. The K-pop band, who performed “Make It Right”
Purchase 4-Week Full-Body Fusion for a limited-time special price of $14.99 (until Dec. 31, normally $19.99). Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one
7 Days makeup is a channel that shows: – Beautiful Long haircut Transformation Tutorials Compilations – Hair Transformations Compilations – Curly Hair Transformations tutorials – Best color Hair Transformations. – Rainbow Hair Color. Best Hair Colorful Transformation – Hairstyle for Long Curly Hair – Hairstyle for Long Hair SUBSCRIBE: https://bit.ly/2OPiZev All rights reserved to their
♡ SUBSCRIBE for more weekly video’s → https://www.youtube.com/c/anknook?sub= ► PRODUCTS USED: ⇢ Tati Beauty Textured Neutrals Vol 1 Palette https://www.tatibeauty.com/products/textured-neutrals-vol-1 (Currenlty sold out) ⇢ MAC Cosmetics Paint Pot: Soft Ochre http://tidd.ly/649c583c ⇢ Maybelline Studio Gel Eyeliner http://tidd.ly/9ced67ed ⇢ Benefit Cosmetics Roller Lash Mascara http://tidd.ly/1aab2a14 ⇢ Annytude BADDIE Lashes code AN for discount http://www.annytude.shop ⇢ Urban
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Makeup Hacks Compilation – Beauty Tips For Every Girl 2019 #12 Here are some of the most beautiful eye you can try at home If you enjoyed this Eye, Lip Makeup Tutorial then subscribe to our channel here: https://www.youtube.com/channel/UCGyUlUJeOy9Gi-TUM7RBR7A? Send us your video links via email and we’ll put them in our compilations! Email: olipbeauty@gmail.com
We all know the French braid, the waterfall braid, and the dutch braid, but have you tried the fishtail braid yet? It’s the super easy and trendy hairstyle that looks a lot harder than it actually is. Stylist Mckenzie Penhall and Global Artistic Ambassador of Redken Sam Villa agree with the sentiment (you can master
Ever find yourself scrolling through social media and begin to ponder where it all went wrong? How is so-and-so from high school “finding herself” in a tropical location, while you’re home watching Netflix, dreaming of what could have been? Friend-of-a-friend is showcasing her Sunday meal prep in color-coordinated containers, while you’re wondering if there’s an
No one falls victim to trends quite like a fashion or beauty editor. We are industry guinea pigs when it comes to the latest in style, makeup, and hair, so we have our fair share of sartorial faux pas. From foul misinterpretations of runway looks to reality star hair to an obsession blamed on “too
Victor VIRGILE 2019 will go down in beauty history as the year of experimentation. Gone are the makeup dos and dont’s: This year’s trends embraced an “anything goes” attitude rooted in self-expression, color, and joy. Want to smear some glitter tears on your face à la Euphoria? Feel like drawing a geometric liner in bright
Chances are you’ve made losing weight or getting healthy your New Year’s resolution — or part of it — at least one time in your life. And if you’re like the majority of Americans, you start out strong on that goal, but by February, the steam is running out. You’re not alone: 80 percent of
It’s true: 2019 was a YEAR for women’s sports — and 2020 has us even more excited. The big event is, of course, the 2020 Summer Olympics; we’re eager to watch the debut of four new sports, including surfing, skateboarding, and sport climbing, plus the return of the USWNT and the US Gymnastics Team, where
Barack Obama has good taste in, well, everything, and apparently that includes workout music. It’s become somewhat of a tradition for the former president to release his top picks in books, movies, TV, and music each year, and in 2019, his list of songs included this note: “If you’re looking for something to keep you
A new decade is arriving and with it comes the question: Do I really need six cooling face masks in my nightstand? As 2019 winds to a close and 2020 resolutions loom, it’s the ideal time to clean out those makeup drawers and donate that eyeshadow palette or lipstick you’ll never use. Spread the magic
Having a foam roller is like having a massage therapist at your fingertips — and way cheaper! You can get a foam roller for about $20, and anyone who exercises — whether it’s running, cycling, dancing, or weightlifting — can benefit. Aside from the basic foam roller, vibrating foam rollers are also available. They’re much
What if you were etched into a sport’s rulebooks forever? As an elite gymnast, you can only get a skill named after you in the International Gymnastics Federation (FIG) Code of Points if you land it successfully at an Olympic or Youth Olympic Games or at an official World Championship event. Additionally, you have to
Materiales Used: 💘step by step instructions: https://drive.google.com/file/d/1Svs4TWPi7QAW629v4j7QhIYTxlCDQS7L/view?usp=drivesdk 💘Acrylic brush: http://alphabrushes.myshopify.com?aff=6 💘Cuticle pusher and nippers: Cuticle Trimmer with Cuticle… https://www.amazon.com/dp/B07P7YT18S?ref=ppx_pop_mob_ap_share 💘Mía Secret monomer and polymer, color acrylic and glitter: https://www.google.com/search?q=nail+supply+glamour&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari#trex=m_t:lcl_akp,rc_f:nav,rc_ludocids:3850178109420881843,rc_q:Nail%2520Supply%2520Glamour,ru_q:Nail%2520Supply%2520Glamour 💘💘PROMO CODE: GetNailed 💘💘💘 💘Primer: Young Nails Nail Protein Bond,… https://www.amazon.com/dp/B00EF4BBPA?ref=ppx_pop_mob_ap_share 💘Xfine drill bit: PANA Professional 3/32″ Shank… https://www.amazon.com/dp/B072K71B8L?ref=ppx_pop_mob_ap_share 💘Coarse drill bit: USA Pana 3/32″ Safety
Long to Short Haircuts Color Transformation Before and After – Amazing Hairstyle Tutorial Ideas #haircut #haircolor #hairtransformation #before #after #hairstyle #tutorial 😋 Watch more Yummy Chocolate Cake Recipes: http://bit.ly/2OowZka 🔔 Subscribe to 10-Minutes Cakes for The Best Decorating Ideas! http://bit.ly/2YsZctD Thank you all for watching, be sure to stick around if you love baking as
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MAKEUP HACKS COMPILATION – Beauty Tips For Every Girl 2019 #94 Here are some of the most beautiful eye you can try at home If you enjoyed this Eye, Lip Makeup Tutorial then subscribe to our channel here: https://www.youtube.com/channel/UCGyUlUJeOy9Gi-TUM7RBR7A? Send us your video links via email and we’ll put them in our compilations! Email: olipbeauty@gmail.com
Buddha bowls are one of our favorite food trends — they are overflowing with both flavor and potential. Once you get past their kitschy name (they are so full, like Buddha’s tummy), you’ll find that a delicious and aesthetically pleasing Buddha bowl incorporates lots of vegetables, grains, and lean proteins. When arranged correctly, a Buddha
No dumbbells? That’s OK! You don’t need them if you choose effective bodyweight moves like these. The 10 exercises below will target your upper body including your biceps, triceps, forearms, shoulders, and upper back. Be warned — you will absolutely be sore after this workout, but that’s what you want in order to build strong
Close your eyes, take a long deep breath, and slowly exhale. Feel a little better? Good. Now keep that feeling going for 10 minutes while you move through this calming yoga sequence. It’ll give you a much-needed break from any stress you may be experiencing, and taking a few minutes for self-care can help you
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Remember Nikkie’s “nice” holiday makeup look? This week, she’s back with a “naughty” look, think sultry eyes and a vampy lip! She uses our new Dream Radiant Liquid Foundation, her favorite Master Chrome Highlighter because what’s a holiday look without a little shimmer? Plus our new Nudes of New York Eyeshadow Palette that’s out in