Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles! Charlee’s Under Armour outfit:
Month: February 2021
There’s something fun about a workout bodysuit or one-piece. At first glance, it may seem impractical or a bit extra, until you remember that ballet dancers, gymnasts, and countless other athletes have been moving freely in leotards for as long as we can remember. Especially if you’re someone who loves workouts like yoga, barre, and
Nail Transformation – CHANEL Inspired Nails – Tutorial In this video I show how I did this design with nail polish. Visit my shop: https://longhairprettynails.com/shop Pink Nude Acrylic: https://goo.gl/STXhSB Clear Acrylic: http://bit.ly/2tRI5Tz White Acrylic: https://goo.gl/3jZMXH Nailfie Glass Diamond: https://goo.gl/3cHyvT Madenia Nail Drill: https://amzn.to/2F3JFIt 20% Coupon Code: 20NDLHPN (expires 12/31/2018) Products Used: Nail Drill: https://amzn.to/2F3JFIt Medium
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Please welcome Laurie Hernandez back to the floor! After a four-and-a-half-year hiatus, the 20-year-old Olympian made an exciting return to competitive gymnastics on Feb. 27 for the 2021 Winter Cup. Her Hamilton-inspired routine was a show of her strength, proving like Lin-Manuel Miranda wrote, she is inimitable and an original. Hernandez stepped back from the
I do Kourtney’s makeup using all Kylie Cosmetics products! http://kyliecosmetics.com
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Noom is a popular diet plan that aims to help people not only lose weight but also develop a healthier relationship with food and sustain lifelong habits. But Noom isn’t like other programs on the market; it was created with the help of registered dietitians and mental health experts and uses cognitive behavioral therapy to
Figuring out how to stay focused and organized while working from home is hard enough. Doing so with ADHD requires a few extra tips for staying productive. The lack of a structured office environment has thrown off pretty much everyone who’s had to transition to working from home during the COVID-19 pandemic. Toss in an
Hey Here’s a tutorial of Messy Mermaid Braid. It looks great on long Hair. Hope you understand the technique and find the video helpful. Thanks for watching 🙂
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One of my favorite parts about the Peloton is that whenever I’m sick of cycling, I can roll it away and switch up my workout with one of Kristin McGee’s yoga classes. But there’s nothing worse than being in the middle of a killer leg lift and having to strain my neck to see what
#Glowymakeup #simplemakeuptutorial #simplemakeupforparty #simplecutemakeup #makeupforbeginners #suitmakeup #partymakeup #easymakeupforbeginners Iss video me maine ek beautiful sa GLOWY MAKEUP look share kiya hai, jo i hope ap sabhi ko pasand aayega. Saare products ke baare me bataya hai maine, jo bhi use kiya hai. Aur kuch basic se makeup products use kiye hai maine. Arey Suno, yha
HI SISTERS! In today’s video, I’m testing and EXPOSING more 5 minute craft makeup hacks. Spoiler alert, most of these are a huge scam so sit back and enjoy the rage as I try to make these work! hahaha don’t forget to thumbs up and subscribe! 🎥 PREVIOUS VIDEO » https://youtu.be/FOHGtdJKlrE 👕 SISTER’S APPAREL »
Watching “How to Contour” video tutorials can have a completely different effect on your mood than actually learning how to execute the look on yourself. (One is ASMR, while the other can be… less soothing.) Figuring out which products to use and where on your face to sweep them isn’t always obvious (who else has
Valentino will debut its fall-winter 2021 collection presented at the Teatro di Milano live on March 1st at 8am EST. We’re all watching this from home, so consider this our collective front row seat. This content is imported from Third party. You may be able to find the same content in another format, or you
Is it hot in here . . . or is it all this Nike newness? From popular pieces in fresh colors for Spring to totally fresh styles, Nike has a ton of fitness fashion to inspire your next workout (and post-workout lounge). Whether you’re into swimming, tennis, running, or cardio right at home, there’s activewear
It seems there is a point at which even the most ardent sweatpants devotee breaks rank. Perhaps it was the smattering of temperate late-fall days or the stultifying relentlessness of WFH life, but suddenly all the cozy, plush, fleecy piles in shapeless silhouettes were anathema to me. The cognitive dissonance I’d felt marveling at the
Left to right: A.J. Andrews, Kiki Stokes, and Natasha Watley A.J. Andrews remembers making diving plays in the outfield, skimming across the dewy grass like a Slip ‘N Slide and thinking, “This is the most fun sport ever.” For Kiki Stokes, it was the sister-like bond she formed with her teammates, cheering in the dugouts
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Acrylic Nail Tutorial. how to apply acrylic for beginners. See more video : My Facebook: https://www.facebook.com/luyen.dang.35 My Instagram : https://www.instagram.com/nailbyleo/ If you like the video please subscribe my channel to see next video. Thank you for watching. #Nails, #polish, #Acrylic,
At the height of the pandemic, I was spending days alone, typing at my laptop and scrolling on my phone. I began to feel a constant sense of restlessness that brought with it a low-level anxiety that, over time, morphed into a subtle depression. I needed to find a way to reintroduce joy and novelty
The joint efforts of Miuccia Prada and Raf Simons have not gone unnoticed. The very opposite, in fact—they’re all anyone can talk about. Since the announcement [hyperlink https://www.elle.com/fashion/a31067150/raf-simons-prada-co-creative-director/] of their co-creative director titles in February 2020, right before the COVID-19 led to global lockdowns, the runway has drastically changed. Their debut collection last September came
Image Source: Isabel Reyna Photography My mom was diagnosed with breast cancer on her birthday in June of last year, two months after her initial mammogram was postponed due to COVID-19. She went to each of the appointments leading up to her diagnosis — including a mammogram, sonogram, and breast biopsy — by herself because
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What do you do after conquering YouTube? Since Emma Chamberlain’s rise to internet superstardom, the 19-year-old is still making viral videos for her 10 million subscribers but added more gigs onto her already impressive resume. Her own coffee company? Check. A fashion partnership with Louis Vuitton? Check. Chamberlain’s latest role finds her in the beauty
“That’s when I realized, I was holding on to a Roberto Cavalli outfit and throwing away my relationship,” Carrie Bradshaw mused on Sex and the City while fighting with Aidan. He needed closet space, she needed couture. We know the outcome of that doomed relationship, because the choice should never be made between men and
As a Peloton member since the spring of 2019, I have nothing but praise for the brand; though I don’t own a Peloton Bike or Tread, I subscribe monthly to the app for live and on-demand classes. I recommend it highly, and I’m here to fill users in on a promotion that applies to healthcare
The Tokyo Paralympic Games start on Aug. 24, and while six months might seem like forever away, we are getting excited to watch some of our favorite Paralympic athletes vie for the gold for Team USA. The summer Paralympic Games include 540 events in 22 team and individual sports, such as goalball, sitting volleyball, wheelchair
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