Michell Dropped 108 Pounds in 3 Years, and It All Started With 3 Workouts a Week

Ate age 25, Michell Clifford (@michellelizabeth_c on Instagram) had reached 253 pounds. She had become addicted to fast food, and ate out at least five times a week. Now age 30, find out how she was able to lose over 100 pounds in three years naturally, without surgery, and while still enjoying carbs.