Sometimes weight gain can creep up on you. And for the moms out there, you can definitely relate to pregnancy weight gain. Thirty-year-old Micha Hibel (@mum_sweatlife on Instagram), is one of those moms, and in 2017, she was ready to make a change to get stronger and feel her best. Find out how she did it with Kayla Itsines’s BBG program and a healthy diet.
This article was originally published by Popsugar.com. Read the original article here.