Weight Loss

Power Through Winter With 12 Hearty, Healthy, Protein-Rich Meals You Can Make Any Time of Day

Yes, eating healthy in the Winter is just as doable as it is in the months of Spring and Summer, when every fruit and vegetable in existence is blooming and on sale at your supermarket. In the colder months, you can still stock up on plenty of healthy foods without breaking the bank, and there are lots of easy ways to combine them in warm, satisfying dishes that’ll hit the spot on a chilly Winter night or morning.

These 12 protein-packed meals will keep you full and cozy this season while providing the nutrients you need to feel strong and healthy all Winter long. Fire up the stove and let’s get cooking!

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