Weight Loss

Sweat With Us on Instagram Live This Week — We’ve Got Daily Workouts to Get You Moving

If you’re looking to upgrade your workout routine this week, we’re here to assist. We’ll be sharing Instagram Live workouts on @POPSUGARFitness all this week to get you moving and sweating no matter where you are!

Expect to see a variety of trainers and some familiar faces, especially if you’ve been following along with our past few weeks of live workouts. Check below to find your go-to faves, or take this opportunity to try something new. And don’t forget to share your boomerangs, posts, and Instagram Stories with us using the hashtag #POPSUGARSweats!

  • 30-Minute Low Impact, High Intensity Workout with LIT Method: Monday, April 13 at 9 a.m. PT/12 p.m. ET
  • 30-Minute Cardio & Barre Bootcamp with Love Sweat Fitness: Tuesday, April 14 at 9 a.m. PT/12 p.m. ET
  • 20-Minute No Equipment Workout With Barry’s: Wednesday, April 15 at 8 a.m. PT/11 a.m. ET
  • 30-Minute No Equipment Full-Body Workout with Ashlee Joi: Thursday, April 16 at 9 a.m. PT/12 p.m. ET
  • 30-Minute HIIT Workout with Charlee Atkins: Friday, April 17 at 9 a.m. PT/12 p.m. ET
  • 20-Minute Dance FitSugar Live with Deja Riley: Saturday, April 18 at 12 p.m. PT/3 p.m. ET
  • 30-Minute Feel-Good Pilates Workout with Kit Rich: Sunday, April 19 at 9 a.m. PT/12 p.m. ET

Add our full slate of Instagram Live workouts to your Google calendar right here.

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