Weight Loss

Box and Barre It Out With These 30-Minute Workouts Live on Instagram and YouTube

Another week, another round of fresh new workouts going live on our Instagram and YouTube pages. This time around, we have three workouts designed to get you feeling strong and sweating, including boxing, barre, and low-impact, high-intensity cardio. It’s gonna be a good week for working out, so make sure to check out the full schedule below and catch up with our previous live workouts to see what you’ve been missing. We’ll see you there!

  • 30-Minute Strength and Boxing Workout With Monica Jones (Instagram Live): Monday, Dec. 28, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Barre Sculpt With M/Body Founder Marnie Alton (Instagram Live): Wednesday, Dec. 30, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (YouTube Live): Thursday, Dec. 31, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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