Weight Loss

8 Intense, Fit-spirational Home Workouts From Soccer-Player-Turned-Trainer Brittany Matthews

It’s no secret that we’re always scoping out new trainers, and Brittany Matthews (aka @brittanylynne on Instagram) is the newest face on our radar. A former college soccer player who also played professionally in Iceland, Matthews eventually found her calling in personal training and now creates online fitness programs for her clients. She’s even offering a pregnancy workout guide, because she and her fiancé (Kansas City Chiefs quarterback Patrick Mahomes) are currently expecting their first child! We love that her workouts are both accessible and aspirational, and judging by the frequent Mahomes cameos, they’re even Super Bowl MVP-approved. We rounded up a few of our favorite routines — including bodyweight, dumbbell, kettlebell, and resistance-band workouts — so you can try them for yourself!

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