If you want a solid workout to help you lose weight, get sweaty, burn calories, and build lean muscle, try this 40-minute strength-training workout from NASM-certified personal trainer Sydney Cummings. This workout is focused on the legs and abs and includes two rounds of 13 exercises. Each move is executed for 45 seconds and followed
Month: March 2021
The Asian American community is under attack. In the last few weeks, Asian Americans have been robbed and beaten. Asian restaurants have been boycotted and vandalized, with owners closing shop early and employees scared to walk home. Videos on social media have gone viral, showing elders being pushed to the ground. On Tuesday, six Asian
If you’re obsessed with sweating it out to a Peloton workout, you can now sweat while wearing some cool new Peloton merch. And not just any new merch: the fitness platform has teamed up with Adidas to launch a collection of performance workout clothes and lifestyle pieces for rest days (aka Netflix marathons). What’s even
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love the support you all have been giving me thank you so much 😘 I will most definitely put out more videos every week !! My name is Jakia known as Slaysbyjakiaaa or LashaysGlamz in Miami . I’m an professional makeup artist age 20 I started my career at 12 years young . My message
After what feels like an eternity of quarantine skincare, and minimal zoom-meeting makeup, this summer promises a much-needed return to bold, fun makeup. There’s nothing like warmer weather to make you want to go out and look your best, and these 8 makeup trends are on standby to give you the ultimate summer glam. We
There are few bags that stand the test of time better than a Chanel. Specifically, the Chanel 11.12 comes to mind when one even thinks of an iconic style. Colloquially known as the flap bag, the design first came on the scene in the ‘80s, when Karl Lagerfeld reimagined the house’s signature 2.55 (which was
It took me 21 years to openly say, “I’m disabled.” For years, those two simple words felt like an admission of culpability or weakness. It wasn’t until I consciously decided to broadcast my disability to the internet that I was able to confront my internalized ableism and change how I see my body’s strength —
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The last time we saw Billie Eilish’s trademark green and black choppy lob was this past weekend’s Grammy Awards ceremony. Little did we know that her winning record of the year for her single “Everything I Ever Wanted” would inspire a drastic switch up. Today, the singer debuted a brand new look to her 77
If you’ve ever struggled to fall asleep (or stay asleep), you’re definitely not alone. In fact, even aiming for a standard eight hours can mean you often fall short. Add in the negative ways the pandemic has affected our sleep patterns, and you likely found yourself getting less shut-eye than ever over the past year.
Craig BarrittGetty Images Brandon Maxwell has quite the resume, from designing for Michelle Obama to Lady Gaga to his designs draping the bodies of Meghan Markle, Regina King, Anne Hathaway, and more. But before he was a purveyor of high-end fashion, he spent much of his childhood shopping for goods in Walmart. Today, Maxwell becomes
Eating disorders are incredibly prevalent. More than 28 million Americans will have an eating disorder in their lifetime, which means it’s very likely that you’ll know someone at some point in your life who’s struggling. Fortunately, there are ways you can help. Compassionate, knowledgeable friends and loved ones can play a significant role in a
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Rowan Blanchard was woke before we even knew what being awake meant. By the age of 13, the bubbly actress was a keynote speaker at UN Women’s HeForShe conference. In 2014, she openly discussed her struggles with depression, creating a public discourse around destigmatizing mental illness, and in 2017, she spoke at the Women’s March
Whether you love them or hate them, squats are a staple in most workout routines, and for good reason. But their booty-boosting abilities sometimes come with a side of knee pain that can prevent you from meeting your goals. POPSUGAR spoke to two experts to understand why your knees just never seem to be up
00:00 – Hair hacks 01:09 – Amazing makeup tricks 06:39 – Beauty hacks 10:02 – Girly tricks This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will
It’s been a few years since Meghan Markle and Prince Harry’s October 2018 Australia royal tour, but one accessory to emerge from the trip has remained steadfast: the effortlessly chic Veja sneakers the Duchess of Sussex sported on a boat in Sydney. As anyone else who’s ever waited for a restock of Veja’s core styles
Seven-time Grand Slam tennis champion Venus Williams appeared on The Late Late Show With James Corden and talked about healing her ankle in the hopes of (fingers crossed!) hitting the 2021 Olympic Games with sister Serena Williams as her partner. It was so sweet to hear Venus say, “She’s the best partner that you could
Paired with a page-turner, candlelight, and a glass of red wine, a bubble bath can easily turn into an hour-long activity. But while a frothy soak can be incredibly soothing for the muscles and the mind, bubble baths don’t always have the same positive effect on vaginal health. It’s unfortunate but true: bubble baths can
– BluMaan Hair Products | https://blumaan.com – Finally bringing you the super easy texture quiff tutorial! – The BEST & WORST Hair Products of 2017: https://www.youtube.com/watch?v=mEgzteZxLas&t=1s Feel free to send me mail! Joe Andrews Box 102 275 Deansgate Manchester M3 4EL ———- Check out my Instagram: @BluMaan Follow me on Twitter: @BluMaan My Facebook Page:
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HI PALS! Today we are testing out THAT Madison Beer Makeup Look that’s been going viral on tiktok & around the interweb! What are your thoughts on the look and did you pick up any fun makeup tips from it?! LMK in the comments below! Thanks for watching fam and see you all tomorrow for
In April 2020, about a month after the COVID-19 pandemic forced the country into lockdown, I developed symptoms consistent with some type of stomach issue. I completely lost my appetite, and when I could eat, I was met with extreme bloating and discomfort, mostly on the left side. Food made me exhausted, and the mere
TIMESTAMPS: 00:05 Aloe vera eyelash gel 00:28 Automatic toothbrush gadget 00:54 Tattoo lipstick 01:15 Draw eye arrows with nails 02:16 Hair glitter gadget 02:40 Lips enlarging tool 03:53 Waterproof aloe makeup finish This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take
The summer after eighth grade, I noticed some dry, flaky patches of skin on my scalp. When they didn’t go away after a few weeks, I started panicking. I went to the doctor, but he didn’t know what it was. But they were very obvious along my hairline on the top of my forehead, and
There’s an iconic Gatorade commercial from 1997 featuring soccer star Mia Hamm and basketball legend Michael Jordan. If you haven’t seen it, it’s set to “Anything You Can Do (I Can Do Better)” and showcases them trying to one-up each other while doing different sports. Though it looks like all fun and games, it also
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