Weight Loss

15-Minute Intense Bodyweight Workout With Gideon Akande

You only need 15 minutes for this intense workout inspired by legendary sprinter Usain Bolt. Expect cardio-centric exercises like sprinter starts and broad jumps to elevate your heart rate. This session, led by trainer Gideon Akande, also includes core-centric exercises like crunches and planks for a full-body challenge that will have you feeling like you’re sprinting to the finish line. Gideon will be hydrating with a Gatorade Zero to replenish his electrolytes during this challenging workout.

Products You May Like

Articles You May Like

Stylist Shiona Turini Aces Summer Style with Madewell
The Lack Of Representation In Dermatology Can Be Deadly For People Of Color
6 Most-Hyped Beauty Products From April
Trust Us, You’re Going to Want Some Activewear From Girlfriend Collective
30 Beauty hacks for Girls and Guys: Makeup hacks, Beauty tips

Leave a Reply

Your email address will not be published. Required fields are marked *