Sometimes, going hard just isn’t the right move. It’s totally OK to step back for a moment to listen to your body and take things a little easier — in fact, we’re big fans of living life low key. So in that spirit, we rounded up all the different ways to channel those chill vibes while still nourishing and strengthening both your body and your mind.
This article was originally published by Popsugar.com. Read the original article here.