Eating keto looks like a lot of damn work: stocking your kitchen with high-fat, low-carb food, mapping out the restaurants where you can actually eat, and, of course, meal prepping (read: lots and lots of cooking). Fortunately, snack time doesn’t have to be as labor-intensive.
If you find yourself hungry in between meals or stranded for hours at work, there’s no excuse to reach for a sugary, high-carb snack from a vending machine. Stock up on these keto-friendly snacks instead that will leave you feeling satisfied without kicking you out of ketosis.
This article was originally published by Popsugar.com. Read the original article here.