Weight Loss

The coronavirus lockdown varies from state to state and even between counties and cities. While some officials are encouraging social distancing, others are mandating “sheltering in place” in order to contain the virus. Wondering what the difference is? There’s very little, actually. “From a very technical standpoint, social distancing guidelines are what public health experts
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Being asked to stay at home can be challenging, particularly if you’re dealing with a lot of nervous energy right now. With the 24-hour coverage of the coronavirus growing more unsettling every day, you may find yourself craving some sense of normalcy while practicing social distancing. The good news: if normalcy means getting some much-needed
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On Thursday, March 12, the NCAA announced that Division 1 men’s and women’s basketball tournaments, as well as all remaining Winter and Spring collegiate sporting events, were cancelled due to the coronavirus (COVID-19) public health threat. That meant, for gymnastics, the 2020 season came to an abrupt end without a national championship. For seniors in
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