Battling seasonal affective disorder (SAD) in college can be disorienting. This might be the first time you’re living on your own, or in a place where dark, dreary winters are even a thing, and as any student knows, the healthiest choices aren’t always clear or accessible on campus. But when the so-called “Winter blues” start
KAREN COLLINS (STYLED BY SASA THOMANN) What does jewelry look like in the new decade? In the past few years, we saw jewelry scale back: Massive statement necklaces from Gossip Girl’s heyday were replaced by layered chains and charms, and we traded in gaudy earrings for a constellation of stud piercings. Surprisingly, we’re swinging back
By now, it should be very apparent that I’m a MAJOR Halle Berry fan. I won’t waste your time explaining why she’s one of my favorites, but just know my love for her runs deep. I also love her Fitness Friday Instagram series because it’s fun, lets me learn more about her, and because she’s
I’m not sure about you, but I’ve been a sh*tty sleeper for a good eight years and unfortunately, my sleep hasn’t improved one bit. Whenever I have conversations with my friends and my grandma (because she knows everything), they always recommend natural supplements like melatonin or magnesium for better sleep. I typically err on the
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The moments before the raucous, tongue-wagging, Alex-Rodriguez-crazy-making halftime Super Bowl performance featuring Shakira and Jennifer Lopez are whisper quiet. A monastery gathered at the altar of a worldwide icon prepping for one of the biggest performances of her life. Performers are locking in, according to Lopez’s makeup artist Scott Barnes. “We don’t have music pumping
Shakira and J Lo stole the show with their halftime performance at the 2020 Super Bowl, and among the things we were so impressed by (the dancing! J Lo’s daughter! J Lo flipping around on a freaking pole!) were Shakira‘s incredible abs. Before Shakira’s 2018 World Tour, her trainer Anna Kaiser told POPSUGAR that the
If your New Year’s resolutions include getting in shape, you might be wondering whether it’s time to finally join a gym. It’s one of the wisest investments you can make, but there’s still a lot to consider before you decide on one, especially if you’re committing to a routine for the first time. Finding the
It’s BAFTAs Sunday and the biggest stars of the 2020 awards season are gathered in London to celebrate the best of British film. From the cast of Little Women to the royals, see who turned out for this year’s ceremony, where films like Jojo Rabbit, Marriage Story, Joker, and Parasite are nominated for the evening’s
Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom. It’s time to step up your strength-training routine. Just like hiking and running hills, these 11 moves will build, sculpt, and lift your glutes in no
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MAKEUP HACKS COMPILATION – Beauty Tips For Every Girl 2020 #200 Here are some of the most beautiful eye you can try at home If you enjoyed this Eye, Lip Makeup Tutorial then subscribe to our channel here: https://www.youtube.com/channel/UCGyUlUJeOy9Gi-TUM7RBR7A? Send us your video links via email and we’ll put them in our compilations! Email: olipbeauty@gmail.com
A well-rounded fitness routine includes both cardiovascular exercise and strength training. And while some people may adjust how much they are doing of each depending on their goals — more weightlifting if they want to build muscle and more cardio if they want to lose weight — doctors and trainers generally recommend a balance of
Stan Sunscreen Slathering your skin with SPF is a priority, even if you’re worried your block will make you break out. “Sunscreen formulas made with zinc are generally nongreasy and nonirritating, making them especially good for acne, sensitive skin,” says Colleen Shimamoto, educational adviser for DermaQuest Skin Therapy. “So, opt for physical blocks like zinc
When it comes to getting healthier and toning up your body, one of the most popular of the countless options out there right now is intermittent fasting (or IF, for short). IF includes several different approaches to choose from, but most involve eating for only a short period of time during the day and/or limiting
Fenty Beauty I have the most combination skin alive — the rice pudding of epidermises. It’s a little oily and it’s a bit dry, so it’s hard to find the right products. When it comes to foundation, I’m always struggling with needing a bit of hydration with a sprinkle of oil-fighting properties. In my quest
We can’t get enough of Netflix’s Cheer, but the hit docuseries is far from the only place you can marvel at the ridiculous talent and hard work of competitive cheer squads. Cheerleading is so much more than pom-poms and chants from the sidelines of sporting events — it’s a demanding, intense sport in and of
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In this video I attempt to do my own acrylic nails using a drinking straw. I saw a nail hack video on Instagram where a drinking straw was used to create a nail. Check out the video to see if this nail hack really work. Check out Nail Hacks Episode 2: https://youtu.be/jt4esXxajWw Glam and Glits
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MAKEUP HACKS COMPILATION – Beauty Tips For Every Girl 2020 #125 Here are some of the most beautiful eye you can try at home If you enjoyed this Eye, Lip Makeup Tutorial then subscribe to our channel here: https://www.youtube.com/channel/UCGyUlUJeOy9Gi-TUM7RBR7A? Send us your video links via email and we’ll put them in our compilations! Email: olipbeauty@gmail.com
Christian VierigGetty Images New year…new shoes? Okay, maybe that’s not a thing, but considering that we just entered a whole new decade, it’s fully justifiable to treat yourself to a pair of shoes. The dawn of 2020 brought us a fresh set of footwear trends, so we talked to the experts at Bloomingdales and Net-A-Porter
If you’re 2020 beauty mood board included glossy skin, Euphoria eyelids and a luscious, bouncy mane, make space in your beauty closet for January’s most exciting drops. From a nourishing body oil to a superfood-packed serum and a multi-purpose concealer, here are the best new-season products worth investing in right now. Skin Welcome to 2020,
Probiotics are being added to so many foods that it’s simpler than ever to sneak them into your diet — and that’s a good thing, since probiotic-rich foods like sauerkraut, kombucha, and yogurt contain healthy, live bacteria that can help boost your immune system, protect your gut, and more. But what few people realize is
If 2019 makeup looks were all about experimentation, then 2020 is the year of embracing the drama and acting casual about it. Long gone are the days when sticking rhinestones on your face was solely for Coachella or neon liner was an unapproachable, scary thing. Now’s the time to buy a multicolored palette, or try