@the_a_lifestyle Got a book? Then give this strength & mobility workout a go! #strength #homeworkout #mobilitytraining ♬ Sunday Funday – Montana Tucker Have you ever tried a mobility workout? This type of training is key because it keeps your joints healthy, improving your range of motion and keeping you pain- and injury-free. If you’re looking
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Besides our skin tone, the first thing a person sees when they look at a Black woman is often our hair. For many of us, no outfit is complete until our Black hair is done. Amidst the Twitter trending topics for the 2021 inauguration for president-elect Joe Biden and vice president-elect Kamala Harris—Harris’ purple Christopher
The days of wearing your workout attire only to sweat are long gone. Today, we’re all about clothes that can be worn to the gym, to the grocery store, and, yes, even to take Zoom calls. Outfits that basically guarantee all-day comfort. Yoga leggings definitely fall into that category. In recent years, we’ve seen some
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I used to suffer from period cramps so painful, I couldn’t even move. They also came on so suddenly that I found myself in difficult situations, like being at school or work and unable to get up from my chair. For a while, I used a prescription painkiller to combat my debilitating cramps. It worked,
Rogers: ImaxtreeGetty Images Style Points is a weekly column about how fashion intersects with the wider world. When Michelle Obama wore designs by Isabel Toledo and Jason Wu to the 2009 inauguration, it marked a huge moment in the careers of both designers. Over the course of her time as First Lady, the rising tide
The dance troupe known as Chloe Arnold’s Syncopated Ladies first posted its “Rise Up” routine back on election day 2016, but it didn’t catch our eye until the group reposted it today, following the historic inauguration of Joe Biden and Kamala Harris. And after watching the clip for yourself, you’ll see why it deserves the
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New to Acrylic or need a refresher? 🤓 Kiara Sky Nails has you covered! Follow this easy tutorial and learn how to apply Acrylic Powder from start to finish. We’ll show you all the tools and powders you will need, plus give you a step by step tutorial on how to do acrylic nails for
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We gathered today to witness the historical inauguration of President Joe Biden and our first female, South Asian, and Black Vice President Kamala Harris. And through sobbing tears of relief, Ella Emhoff’s sparkly coat offered yet another bright spot from today’s events. While most attendees chose solid colors and monochromatic outfits—purple, in particular, being significant—Emhoff
Kamala Harris is officially the first vice president from California since 1961, and her home city is bursting with pride. Harris is a native of Oakland, CA, and in honor of her swearing-in today, the Bay Area-based Golden State Warriors released a sendoff tribute worthy of the nation’s first woman VP. In the video, a
Be sure to share this video with your friends so you can pull off some seriously awesome stunts together and give them some coolest tips! #123GO #hacks #crafts Music by Epidemic Sound: https://www.epidemicsound.com/ Stock materials: https://www.depositphotos.com https://www.shutterstock.com This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and
If you have a friend or family member who experiences panic attacks, it’s natural to feel overwhelmed and helpless if it happens in your presence. Like any other mental health condition, it’s impossible to truly understand what a panic attack feels like unless you’ve experienced one yourself — but that doesn’t mean you can’t help
A’ja Wilson made history on Monday, but this time it happened just outside the basketball court. Wilson was officially honored with a statue outside Colonial Life Stadium, where the WNBA star played her college games for the University of South Carolina. Standing at 11 feet tall, Wilson’s statue is just one of three individual statues
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Hi everyone! In this video I’ll be showing you how to create Green Marble with Gold Leaf on nails Products Brand Used . . Tip – https://shop.nailsjobs.com/products/extra-long-stiletto-nails?variant=31848467103826 Clear – https://shop.nailsjobs.com/products/zurno-sculpting-powder?variant=21210938179666 Green – https://shop.nailsjobs.com/products/zurno-zblend-fall-colection?variant=32814805057618 Nude – https://shop.nailsjobs.com/products/zurno-zblend-fall-colection?variant=32814804631634 Gold leaf – https://shop.nailsjobs.com/products/gold-leaf?_pos=2&_sid=bc8fce33b&_ss=r Matte Topcoat -https://shop.nailsjobs.com/products/zurno-matte-topcoat?_pos=3&_sid=f91855b1e&_ss=r Monomer – Local Nail Supply File – https://shop.nailsjobs.com/products/korea-quality-nail-file-80-80-20pcs?_pos=2&_sid=ce940b219&_ss=r . . Fine Drill
Every bride wants glowing skin and every bride wants to look her best on her wedding day. In today’s tutorial, I’m letting all the secrets out on how I prepped bridal skin and did makeup step-by-step and in depth. Although this is an Indian/Asian Bridal Makeup tutorial, this regimen and makeup can be used on
Travis Scott’s galactic-inspired collaboration with Byredo is being launched back into orbit. The Swedish fragrance brand announced that a limited restock of its Scott collection, titled Space Rage, is dropping on January 19 at noon. This collection includes both a $285 3.4-ounce scent and $95 candle with 60 hours of burn time. Travis Scott x
Under normal circumstances, asking the question, “How are you?” would likely render a habitual response. “Fine.” But as 2020—and the first few weeks of 2021—proved, there’s nothing normal about the current state of the world. Posing the same question to the famed fashion editor and author of The Chiffon Trenches: A Memoir, André Leon Talley
If you’d rather binge-watch a show or film that fills you with knowledge instead of the TV show everyone is talking about, let us introduce the best health and wellness documentaries on Netflix. Whether you want to know the truths about your food, watch an exposé on the pharmaceutical industry, learn how sustainability impacts your
Hello guys❤️ Welcome to my channel🙏🏻 so, today in this video I am sharing 11 makeup hacks that every girl should know😁 I hope The hacks I shared in this video will be helfull for you☺️😃 Copyright:- All the content used on this channel is by me (Ninja Eaters) so, kindly take my permission before
After placing second last year, Olympic ice dancers Madison Hubbell and Zachary Donohue roared back to the top of the podium at the US Figure Skating Championships this weekend, in part thanks to their flirty rhythm dance set to a medley of Christina Aguilera‘s vocals from the cult-classic film, Burlesque. The sexy, sharply choreographed program
There’s no better way to start a new week than with a fresh set of workouts, and we’ve got four going live this week on Instagram and YouTube! You’ll get strong with Monica Jones, burn it out on the barre with Jake DuPree, get LIT with a low-impact HIIT workout, and kickbox with Jarret Janako
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Hi everyone! In this video I’ll be showing you how to create Ombre and Encapsulated Heart Glitter on nails for Valentine’s Day Products Brand Used . . Tip – https://shop.nailsjobs.com/products/extra-long-stiletto-nails?variant=31848467103826 Clear – https://shop.nailsjobs.com/products/zurno-sculpting-powder?variant=21210938179666 Nude – https://shop.nailsjobs.com/products/zurno-zblend-fall-colection?variant=32814804631634 Pink – https://shop.nailsjobs.com/products/baby-pink-ombre?variant=29438310809682 Matte Topcoat – https://shop.nailsjobs.com/products/zurno-matte-topcoat?_pos=3&_sid=4cf1b4326&_ss=r Heart Glitter – Local Nail Supply Monomer – Local Nail Supply File
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